Sciatica is actually a description of the pain (it literally means pain in the sciatic nerve!) rather than telling us the cause of the pain. It is basically pain that starts in the lower back or buttock and travels down the back of the leg, sometimes into the foot. It is caused by the sciatic nerve being irritated somewhere along its path, often from a “slipped disc” in the back, but it can also be caused by narrowing of the channels of the spine or slippage of one vertebral bone over another. Sometimes it can simply be from inflammation in the area or muscles tightness.

Sometimes people will feel not only pain but also tingling or numbness in the lower leg or foot. This is all generally worse when you are sitting or standing still for a long time. Usually the leg or buttock pain is worse than the back pain, and sometimes there is not back pain at all!

OUR APPROACH

A full clinical and orthopaedic examination helps identify not only the cause of your sciatica but also anything that may be contributing to it. Once the cause is established we will explain it to you in a way you can understand. We will also let you know how we can help and whether we need to make any referrals.

Often, depending on the cause, treatment can start immediately to help relieve your pain and usually includes a combination of soft tissue massage, joint mobilisation, stretching, manipulation and acupuncture to help improve circulation and movement assisting recovery. However please be assured that you are able to choose if you would prefer not to have any particular treatment.

You will also be provided a wealth of advice including exercises and lifestyle advice. In addition, we can also do an ergonomic assessment to ensure your working environment does not contribute to your pain.

Your local Farnham based osteopath, here to help you find your health and get that incredible machine that is your body working for you again. Please do get in touch at enquiries@outlinehealth.com or call 01252 850814.